Tag Archives: Diet

Five characteristics of a sound diet – Rochester Democrat and Chronicle

opinion Christopher Wendtland Guest essayist Published 2:52 PM EST Feb 8, 2019 A common occurrence this time of year is the resolution to better oneself through improved eating habits. A nutritionally sound diet comprises five characteristics: adequacy, balance, calorie control, moderation, and variety. In essence, making sure your foods provide all of the nutrients you… Read More »

Putting Mosquitoes On A Diet Might Help Stop Them From Biting Humans – NPR

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Trendy diet of intermittent fasting used as tech productivity hack – KGO-TV

SAN JOSE, Calif. (KGO) — A Silicon Valley power player says fasting for 22-hours daily makes his work-day much longer. The trendy diet of intermittent fasting is not only being practiced for health reasons, but now as a productivity hack. A tweet posted by Twitter CEO, Jack Dorsey read in part, “I do a 22… Read More »