Tag Archives: Improving

World Bicycle Day 2019: From Keeping Weight in Check to Improving Mental Health; Here Are Health Benefits of Cycling

Cycling (Photo Credits: Pixabay) The United Nations General Assembly declared June 3 as World Bicycle Day in 2018. The resolution for World Bicycle Day recognizes “the uniqueness, longevity and versatility of the bicycle, which has been in use for two centuries, and that it is a simple, affordable, reliable, clean and environmentally fit sustainable means… Read More »

Ideas For Improving Your Well-Being

[unable to retrieve full-text content] Our society is learning more and more ways of taking care of ourselves and the importance of some familiar routines. Keep that thought with you as we take a look at some different methods of reducing stress and improving your health through a variety of techniques. You only get one… Read More »

In Brief: Improving Care for New Mothers with Severe Psychiatric Illness

NPR just aired a short story about a young woman who experienced postpartum psychosis after the birth of her first child.  It was a short article but it brought up several important themes. The article highlights the importance of recognizing postpartum psychosis. While we have worked hard to increase awareness of postpartum depression, the article… Read More »