Tag Archives: Nothing

All or nothing: The people who are intermittent fasting their way to weight-loss

The ‘caveman diet’ which involves going for long periods of time without eating and then consuming as many calories as needed, appears to be hugely beneficial for both weight-loss and overall good health. Researchers at the University of Graz in Austria monitored participants who ate no food for 36 hours and then consumed whatever they… Read More »