A new study of around 8,000 middle-aged and older adults found that swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35 percent. The findings highlight the importance of movement — regardless of its intensity or amount of time spent… Read More »
Smart content. Deeper culture. Better access. Become a subscriber to the Washington Examiner magazine. SIGN UP! If you’d like to continue receiving Washington Examiner’s Daily on Healthcare newsletter, SUBSCRIBE HERE: http://newsletters.washingtonexaminer.com/newsletter/daily-on-healthcare/ Is the president still ‘fit for duty’? Trump is due for his routine physical. President Trump is nearing the one-year mark since his last… Read More »
The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.[1] Recommendations: Preschool children aged 3 to 5 years… Read More »